Muladhara - The Base Chakra

Muladhara (Sanskrit – मूलाधार)

Connection to the Earth, Balance.

Muladhara is the base chakra, and is associated with the element of Earth, the sense of smell, and the action of excretion of both physical and metaphysical waste.

It is located at the base of the spine, between the anus and the genitals, and symbolizes the beginning of life.

Muladhara is the chakra associated with childlike joy, innocence and purity. It helps with inner wisdom, balance and direction in life.

It is also the seat of Kundalini Rising, where the kundalini shatki (the female embodiment of enlightened energy sometimes referred to as Dakini) resides, waiting to be awoken so she can rise through the chakras back to the Brahman, the source.


When Muladhara is unbalanced, or out of sync to the other chakras:

- Fear

- Rage and Anger
- Poor Sleep and Tiredness
- Forgetfulness


Tai Chi is a brilliant exercise to keep Muladhara balanced, as it focuses on balance and inner strength.

There are a wide variety of yoga poses that can also help when working with Muladhara - usually warrior poses, as these induce inner and physical strength from the center. The Lotus position is a great position for awakening the Kundalini.

Correlations:

Crystals: Azurite, Bloodstone, Chrysocolla, Obsidian, Golden Yellow Topaz, Black Tourmaline, Carnelian, Citrine, Red Jasper, Hematite, Smokey Quartz.

Fragrance: Cassia, Clove, Nutmeg.

Colours: Red, Gold, Yellow.

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